Jin for Love Yourself Album shoot

Jin's secret diet plan to lose 15 pounds in just 3 months!

We are desperate to find out the secret behind Jin's great physique! The star opened up about his diet plan while being on a BTS tour in 2019. Want to know how he lost 15 pounds in 3 months ? Read below to find out!

  • Jin's favorite hobby is to host a self-made show called 'Eat Jin'. The star enjoys various cuisines while chatting with fans on a website called VLIVE!
  •  He enjoys cooking spicy dishes with lots of seafood.
  •  His favorite show is Gordon Ramsay's 'Hell's Kitchen'. He likes learning culinary tips from it.
Jin at a concert

K-pop idols are known for having extreme diet plans. According to BTS members, Jin followed the most insane diet plan out of all of them! Wow, that must have been so tough for him.

We all want to know how he maintains his amazing figure. What is the secret ingredient of his diet? 

Jin teaser for Dynamite

In July 2019, Jin revealed the shocking truth about his diet plan! On a Korean show called 'Please take care of my refrigerator', he explained how he lost 15 pounds The star did this by eating only two packs of chicken breasts every day for a year.

I was surprised to see how extreme his diet was. Would you be able to do the same?

BTS Jin at Good Morning America

'I can't eat chicken any longer. I've had it way too much!' The K-pop idol added to his story.

Aww Jin, we can understand your pain. It's quite common for one to grow tired of eating the same dish. Do you have a food item like that? 

The 'Worldwide Handsome' singer confessed that due to this diet he suffered from malnutrition. This shows how severe his routine actually was. Our body needs all the minerals and carbohydrates that it can get. So, have you taken your vitamins today?


BTS Jin for a photoshoot

It's clear how hard Jin worked to maintain his body. In my opinion, celebrities should stop following extreme diets. Everyone should keep a balanced diet and exercise regularly. Are you inspired to start a proper diet plan from now on? Let us know in the comments!

Estefanía Martínez

K-pop enthusiast, you too? Well, hello there, best friend! Follow me for all the awesome updates in the k-world.+ info

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