Bruno Wahrmann Lockhart
Digital Media Expert. Journalist. Former TV host. University of San Diego Alumni. 6′ 4″ but my mom still calls me 'tiny'+ info
Paint. Not in your computer, but on a canvas. No matter if you don't have any talent. The art of painting has been the hobby and job for many throughout history. There are some major health benefits associate with this activity that you should know, and we show you in the following video.
1. Concentration. Focusing on every line, every shape and color will make you more efficient at your normal work and your daily activities
2. Creativity. You will develop your artistic side, your left side of the brain, made for more creative and subjective activities. This will help you boost your ideas in your everyday life
3. Relaxing. There is something any activity like building a puzzle that takes time and effort that will clear your mind after a stressful day