Despite most of our favorite celebrities having private fitness areas in their homes, they travel a lot and stay in hotels. The 7 Hollywood Diet is a famous and strictly routine Hollywood actresses follow in order to stay fit in the movie sets. You are going to be surprised to learn it's super easy to follow. We made a great video for you to learn more about diet!
3. Boiled potatoes. Although they have been demonized they are incredibly filling and contain all the nutrients your body needs.
4. Tuna. It's a great source of protein because it's low in calories and in fat.
5. Nuts. They contain a good amount of healthy fats, protein and fiber. But don't eat to many since they are also high in calories.
6. Vegetable soups and fruits. They contain a lot of water which is proven to satiate and make us eat less.
7. Beans and legumes. They are high in protein and fiber which reduce hunger.