Bruno Wahrmann Lockhart
Digital Media Expert. Journalist. Former TV host. University of San Diego Alumni. 6′ 4″ but my mom still calls me 'tiny'+ info
According to the World Health Organization, there are new rules for a new world. We have to get away from the screens and play more, especially children. If not, the consequences can be dire. Check out what you should do in the following video!
- There are several recommendations about physical activities. For children ages 3-4, they should get 10-13 hours of sleep and 1 hour maximum in front of a screen for example. Some tips work for adults as well!