avocado toast

If you want to stay healthy, say NO to avocado toast

Avocado is considered a superfood because of its many nutrients. It's a great source of antioxidants, folic acid, Omega 3, magnesium and potassium among other vitamins and minerals. However, there is a scientific reason why you SHOULDN'T eat it with bread.

Estefanía Martínez

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