Rumors have spread about this hot bath's protective benefits against COVID-19. While its origins in Finland were to "purify" the soul there is no scientific evidence that proves this is true.
- The World Health Organization (WHO) says that taking a hot bath doesn't prevent from COVID-19." Your normal body temperature remains around 36.5°C to 37°C, regardless of the temperature of your bath or shower" says the WHO.
- However, sauna's can be very beneficial in other ways. Watch the video to see how the ancient Finnish technique can help you.