It was then used in Egypt for medical purposes. Nowadays we use it mostly for cooking and as a salad dressing. After years of research, scientific studies have found amazing qualities in vinegar.
The word "vinegar" comes from French "vyn egre", that means sour wine. Not only does it improve the flavor, but also helps with our diet. A lot of nutritionists recommend it because it helps eliminate calories while satiating us more. Did you know that it is also a great cleaning substance?
Here's why: it can kill numerous types of bacteria like fungus and lice. If you are on a zero sugar diet you should also include vinegar because it lowers sugar levels in your system. So, no matter the case, remember to have a bottle of apple vinegar in your kitchen.