Queen Maxima Queen Maxima

The diet that made Queen Maxima lose 10 kilos for her B-Day!

Queen Maxima's latest diet can be quite strict but it allowed her to shed off 10 kilos! It's the ketogenic diet. If you're trying to decide which regimen to follow check out the video below.

  • The Keto Diet regime is low in carbs and high in fats.
  • The lack of carbs makes your body go into a process called ketosis. This makes you burn fat for energy.
  • It works great for reducing diabetes and risk of heart diseases!

The Dutch monarch married to  King Willem-Alexander celebrated her 49th birthday in May with her favorite sweet treat: Argentinian alfajores (dulce de leche filled cookies rolled in shredded coconut). But to indulge, the queen followed a strict diet plan first.

Homemade 'alfajores' by Queen Maxima on her 49th birthday

The method was developed by a Dutch company called New Fysic and It consisted of a diet high in protein. She also had to eliminate carbohydrates, sweets and few fruits and vegetables completely. Everything had to be steamed, baked or grilled. The diet encourages people to eat small portions several times a day in order to control anxiety and stress.

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