The Eldest of the Kardashian sisters revealed her workout through an Instagram story. Kourtney has always been invested in her health and being fit. Check out how she does it!
Kourtney and Khloé have been training with Don from Don-A-Matrix for some years. Here is a short routine you can add to your own daily workout.
Kourtney's workouts usually include crunches, raising dumbbells, butt lifts, crunches combined with jumps and squatting with a metal bar on her shoulders. She's also been drinking a morning smoothie religiously for years. Recently she switched from avocado to banana. Take note, here are the ingredients to her healthy power smoothie: organic almond/ pea milk, a banana, a date, a dash of cinnamon, and a scoop of ice.