The former football player is now the current president & co-owner of Inter Miami CF and co-owner of Salford City. But how does he stay in such good shape after retiring? Scroll down to find out.
So how does the star stay so fit? First of all, you need to know David's diet is catered to his asthma problem. The former soccer player revealed to ITV News that he has a mild case of asthma and apparently a diet high in fruits, vegetables and fiber help reduce the symptoms. So it's no wonder the soccer star eats a lot of veggies. He also includes plenty of lean protein such as fish and chicken.
But as a former player he also made changes in his workout routine. While his exercises are probably not as intense as when he was playing Beckham has said that "It’s the little things that make a difference.” “Three or four times a week I walk my daughter to school instead of driving her, or she bikes home with me." He also practices “fitness snacking” which DOES NOT involve eating! This method involves short periods of exercise throughout the day, instead of doing it all in one session.
So, there you go! That's how David Beckham stays in great shape after retiring. Also check out the interview below to discover what his beauty secrets are. Spoiler alert, he uses eye cream!