The California star is used to being in shape, West Coast style. Having an incredible weather and beautiful running trails and beaches makes life fitter. But how is her routine for keeping an incredible body after having three children? Check it out!
Follow these steps to become a star yourself!
1. Wake up early. Jessica stated "My alarm clock goes off at 5:15am for a warm yoga class". Afterwards, a black coffee with coconut oil is the perfect mix to wake up and boost your metabolism.
2. Be honest with yourself. Alba hates to train "I don't like it a bit, but I feel so good afterwards that I push myself to do it". Also, doing sport in the morning gives you an energy boost for the rest of your day.
3. Make yourself pretty. After sweating, take a quick shower, use natural colors in your makeup and start your day feeling confident and beautiful!
If you need another energy boost for the body, you can follow her "sunset" routine and dance like she showed it on TikTok: